Their work
I offer Chi Nei Tsang, a hands-on abdominal therapy that supports people dealing with symptoms like bloating, constipation, anxiety, fatigue, or a general sense of holding in the belly.
This work gently helps the organs release tension, improves digestion, and supports emotional regulation.
It’s a grounded, body-based approach to restoring flow and reconnecting with your center.
I am trained and certified in Chi Nei Tsang through Grandmaster Mantak Chia and the Universal Healing Tao.
Mapping the Belly is a guided self-massage series based on Chi Nei Tsang, designed to help you release tension, improve digestion, and connect more deeply with your body.
Each class focuses on a different organ system, combining breath, touch, and Taoist principles to support emotional and physical well-being.
It’s a practical, empowering way to care for your belly from the inside out.
